Item Package Dimensions L x W x H | 25.7 x 20.2 x 5 inches |
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Package Weight | 9.59 Kilograms |
Item Dimensions LxWxH | 25.39 x 19.5 x 4.5 inches |
Item Weight | 9.18 Kilograms |
Brand Name | Gonex |
Color | Orange |
Material | Polypropylene |
Manufacturer | Gonex |
Style | A:Orange Portable Home Gym Equipment (with 14 Exercise Accessories) |
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Gonex Portable Home Gym Workout Equipment with 14 Exercise Accessories Ab Roller Wheel,Elastic Resistance Bands,Push-up Stand,Post Landmine Sleeve and More for Full Body Workouts System
Item Weight | 9.18 Kilograms |
Brand | Gonex |
Color | Orange |
Material | Polypropylene |
Tension Level | 250 pounds |
About this item
- ALL-IN-ONE HOME GYM EQUIPMENT SYSTEM: Gonex Training Base is used with various workout equipment attachments: Post Landmine Sleeve, Push-up Handle Bar, Ab Roller,3-section Bar and 30lbs/50lbs Resistance Bands, which can fulfill most of your workout needs for the bulky equipment and machines in the gym. Gonex portable gym makes fitness more affordable and lived anywhere.
- ANTI-SLIP AND SAFE HONEYCOMB STRUCTURE BASE: UPGRADED MATERIALS of Training Base can withstand Max.300 lbs pressure and Max. 250 lbs tension. Gonex home exercise equipment is great stability and safety and is with non-slip bottom and multiple buckles to help adjust the direction. Gonex R&D Team based on the needs of fitness people and is equipped with Foam Bar Pad with safety Straps which will relieve your pain of the bar pressure and prevent sliding on the shoulder and back
- YOUR EXCLUSIVE FITNESS COACH: Professional Fitness INSTRUCTION MANUAL and VIDEO: According to our home gym workout equipment, Professional fitness COACH specially designed 43-Page full-body muscle workouts fitness instruction manual and more than 70 movements video and includes different workout levels, action steps introduction, and training courses for 5 major muscle groups, so you don't need to find professionals coach and you can effectively and correctly train whenever and wherever.
- DIFFERENT WORKOUT LEVELS FOR BEGINNER,INTERMEDIATE AND ADVANCED: Gonex Portable Trainer Kit is equipped with 30 lbs/50 lbs Resistance Bands,Ab Rollers,Push-up Handle Bar,Post Landmine Sleeve and 3-section Bar,which have different training levels for full-body muscle exercise. Gonex Fitness Teaching Video can met the needs of fitness professionals with different experiences and efficiently help you become a professional fitness enthusiast.
- INDOOR FITNESS SYSTEM FOR WHENEVER AND WHEREVER: Gonex workout equipment is Foldable and Portable, and is equipped with a large-capacity storage bag. Gonex home gym equipment can build your muscle and burn your fat when you are at home, office, hotel during business trips. You no longer have to be unable to exercise because of insufficient space at home or pay expensive gym equipment fees.
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From the brand
Whenever, Wherever, Keep Fit Everywhere
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Founded in NC in 2013 as a brand which is committed to designing great products for sports and outdoors enthusiasts.
Our vision is "FITNESS EVERYWHERE".
Whether outdoors or at home, in the office or hotel, Gonex Fitness Products have a way to keep fit.
Find out which fitness method is right for you now -
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What makes our products unique?
In response to the consumption levels and market needs of various regions, the company's R&D team continuously develops with rigorous technology and craftsmanship to create every new fitness equipment.
Why do we love what we do?
“Everyone enjoy the health and happiness brought by FITNESS”.
We still have faith that.
What problem are we solving?
Whenever, Wherever, Keep Fit Everywhere.
We are working hard for the direction that everyone can exercise anytime, anywhere. To build your gym whether you are outdoors or indoors, in office or on business trips..
Product Description
Resistance Bands | Portable Home Gym | Barbell Pad Set | Home Gym Pulley Cable System | Baseball Net with Tee | Battle Rope Anchor Strap Kit | |
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Add to Cart
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Customer Reviews |
4.4 out of 5 stars
51
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4.3 out of 5 stars
1,186
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4.7 out of 5 stars
3,774
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4.5 out of 5 stars
194
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4.7 out of 5 stars
1,629
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4.6 out of 5 stars
205
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Uses | Paired up with portable home gym | Muscle building | Relieve discomfort from deep squats, Prevent barbell slipping from your sweaty back | Full Body Muscle Groups Home Gym Pulley Exercise | Baseball, Perfect for Indoor & Outdoor | Muscle building |
Features | add additional resistance | 14 in 1 Portable home gym | Strong Sweat Absorption,Internally & Externally Anti-Slip | Double Pulley Cable System to get 4 exercise modes: Pull down, Lift up, Chest and Rowing Training | 7 Strands Polyester Mesh | Heavy Duty Nylon Anchor Straps |
Where to use | home, gym, office, hotel | home, gym, office, hotel | home, gym | home, gym | home, gym | home, gym |
Color/Style | Orange, Green, Grey | Green | Black, Pink | Double Pulley Cable System | Net+Tee (Red/Black) | Black, Yellow |
Product information
Technical Details
Additional Information
ASIN | B08CZHDZ3B |
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Customer Reviews |
4.3 out of 5 stars |
Best Sellers Rank | #208,439 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #159 in Home Gym Systems |
Date First Available | October 22, 2020 |
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Gonex Portable Home Gym System
Gonex
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Wherever, whenever, keep fit everywhere!
Gonex
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Gonex Portable Home Gym Workout Equipment
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StephanieFitMarie-Workout Anywhere GONEX
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Gonex Home Gym Equipment | Is it Worth It?
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the versatility, portability, and ease of use of the strength training machine. For example, they mention it adds versatility to their other workout equipment, is easy to store in a limited space, and provides some cool options for push-ups. That said, opinions are mixed on quality, value, exercise selection, and performance.
AI-generated from the text of customer reviews
Customers find the strength training machine versatile. They say it adds versatility to their other workout equipment, is lightweight, and a good addition to any home gym setup. Customers also mention that the platform provides cool options for push-ups and is portable. They also say the multiple attachments enable versatile workouts and are a great tool for exercising at home.
"...I really like the workout booklet. There are a lot of different ways to use the bands with the training base...." Read more
"...Versatile is a perfect description. The platform provides some cool options for push-ups and a great alternative for squats...." Read more
"...There are plenty of accessories to chose from for a good workout. I was quite surprised the base broke when I was doing a workout...." Read more
"...Pro:- Versatile: you can do a large number of varied workouts- Portable: it folds up and comes with a bag for storage-..." Read more
Customers find the strength training machine portable and easy to use anywhere. They say it's very compact and easy store in a limited space. Customers also mention that it'll fit in s a bag.
"...Overall, I am very happy with the gym. I love that it is portable and the bands offer good resistance. The unit feels very sturdy." Read more
"...it for my 17yo son and it is really nice, works great, and it’s portable and easy to pack between rooms or houses...." Read more
"...Versatile: you can do a large number of varied workouts- Portable: it folds up and comes with a bag for storage-..." Read more
"...Safe and stable during rocky seas. Easy to store in the limited space I had. Still use it at home instead of going to gyms. 10/10 recommend. Love it." Read more
Customers find the strength training machine easy to use. They appreciate the great instructions and portable design. Customers also mention that the machine is good for beginners and is easy to store.
"...I have found at least 3 or 4 exercises I like and the setup is a bit faster...." Read more
"...Good for beginners as well, probably a rest day option for high performance athletes.Finally, really solid customer support...." Read more
"...The manual is excellent. Clearly written in English, with a number of exercises and related info plainly laid out...." Read more
"...It very easy to use and you feel every bit of muscle usage." Read more
Customers are mixed about the quality of the strength training machine. Some mention that it's a decent set up for exercises, and a nice addition to a workout routine. However, others say that it broke very easy, and the base broke and the board cracked.
"...So far seems to be a decent set up for exercises. The push up handles however are very difficult to place and remove from the holes in the board...." Read more
"...I really like the workout booklet. There are a lot of different ways to use the bands with the training base...." Read more
"...however, in the second week the board cracked and the post landmine sleeve was somehow able to twist in the apparatus and then bend in a way that..." Read more
"...The platform provides some cool options for push-ups and a great alternative for squats...." Read more
Customers are mixed about the value of the strength training machine. Some mention that it is great worth the money, while others say that it's not worth the price, cheap, and can easily break.
"...I didn't realize this when I ordered it. So for what it is, it's worth it's price tag for sure." Read more
"...was very durable and good quality but I do feel that it is waaaay over priced which is the reason for 4 stars." Read more
"...Otherwise, it's worth the money." Read more
"...(cheap and feel like they can easily break)." Read more
Customers are mixed about the exercise selection. Some mention that the booklet provides many exercises to do with the equipment, and gives a little work out plan. They also say the visuals in the book are a great help. However, some customers feel the instructions could be a bit more descriptive as far as telling you how to set up for certain exercises. They mention that there is a learning curve, and the product does not pose a challenge.
"...Good booklet to provide ideas about different moves that can give you a total body workout...." Read more
"...There is a learning curve. I would recommend starting with some simple ones that you can easily adjust to and moving up from there...." Read more
"This system is high quality. The booklet provides you with many exercises to do with the equipment...." Read more
"...It is neither intuitive or speedy, even with instruction booklet...." Read more
Customers are mixed about the performance of the strength training machine. Some mention that it works well, is effective, durable, and versatile. Others say that it doesn't work great, and one of the pieces does not work.
"This is SO cool! I bought it for my 17yo son and it is really nice, works great, and it’s portable and easy to pack between rooms or houses...." Read more
"...Unfortunately, one of the pieces does not work and it's been over 1 week that I emailed the seller and still no reply...." Read more
"I have been using this thing. It works. The resistance is no substitute for actual weights (in my opinion), but with some practice it is effective...." Read more
"Everything works well." Read more
Customers dislike the resistance of the strength training machine. They mention that it's not enough, it'll be too tight or too loose on most exercises, and it'd be no substitute for actual weights. Some say that the resistance bands are not that great and that the exercises are too long to provide good resistance.
"...use them for the seated "good morning" exercise and the orange ones were too long...." Read more
"I have been using this thing. It works. The resistance is no substitute for actual weights (in my opinion), but with some practice it is effective...." Read more
"...The bands are just too long so I wasn’t getting resistance...." Read more
"...I am a beginner, I do not resistance/weight train, and the resistance was not enough for me to feel that I was putting in a good effort...." Read more
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Top reviews
Top reviews from the United States
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If you do have any issues with this product, contact customer support and just be patient. They will eventually get back to you and should take care of what ever issue you have.
First let me start with why I gave this a 2 star review. I received my package in a damaged box with parts hanging out of it and one of the resistance bands is missing. Gonex has yet to respond to my email concerning this. When/If I ever hear back from them to send me a replacement, I will update this review to 5 stars.
Now to my review of the product at least what I am able to use. So far seems to be a decent set up for exercises. The push up handles however are very difficult to place and remove from the holes in the board. They have a very snug fit which make it hard to remove without breaking the board or the handle itself. Hopefully they will loosen up over time. Everything else works as designed. Can't comment on the resistance bands until I get a replacement. The one I do have looks to be sturdy and should hopefully last and not break causing an injury. Time will tell.
I will say, being able to attach the bands in the exact position as noted to do an exercise did call for some repositioning to get the resistance needed to do several of the exercises. I am 5'1" and the model in the pictures was clearly taller (as they usually are), so I either had to run the carabiner through one or two extra buckles on the base to be able to get the resistance needed. It would be nice if there was an option to purchase some different lengths other than the two that came with the system. The black bands were too short for me to comfortably use them for the seated "good morning" exercise and the orange ones were too long. Also, to do the chair exercises, you need to find a seat with a smaller footprint to fit on the base. I used a step stool which "just" straddled the base so it would not pull up.
As with all new things, it definitely takes a bit of time to learn the setups for the exercises and to do them. Don't expect to have only 30-min to get through 3 or more positions right out of the "bag". I have found at least 3 or 4 exercises I like and the setup is a bit faster. The bands are a bit uncomfortable on the shoulders doing the ab crunches and the "wood chopper". It would be nice if they included the foam for the bands where they cross your body.
Overall, I am very happy with the gym. I love that it is portable and the bands offer good resistance. The unit feels very sturdy.
I would say this is a great for those who are in-shape and want to stay there, but don’t want the hassle of a gym. Good for beginners as well, probably a rest day option for high performance athletes.
Finally, really solid customer support. I had an issue with a band and they took care of it and were extremely responsive.
It seems like it's great quality at the outset.
My only complaint is there is only two sets of bands very light resistance and regular resistance. Depending on how you hook it up on the foot board you can increase the resistance to a degree but this isn't true if you have to use the door hinge anchor because there is no way to control the length of bands this way. Well that's not completely true. You can actually do the exercise farther from the anchor for heavier resistance but at some point it feels like you're putting to much strain on the bands.
All that being said, this system is made for toning and range of motion more than resistance training for strength. I didn't realize this when I ordered it. So for what it is, it's worth it's price tag for sure.
Reviewed in the United States on April 30, 2023
Update: I’ve gotten a great full body tone so far. This is really helpful for tool! Love it!
Top reviews from other countries
筋トレなど2週間以上続いたことが無かった自分だが、トレーニングの種類が豊富なため飽きずに続けられている。
やれることはほぼBODY BOS○と一緒だが、こちらはTバーローイングができるのが面白い。